Happily Howards

A Life & Style Blog by Erin Howard

  • How to increase metabolism naturally 

    Metabolism, the intricate process that converts food into energy, plays a pivotal role in our overall health and well-being. This biological mechanism not only fuels our daily activities but also influences our weight, energy levels, and even mood. Understanding how to increase metabolism is crucial for those seeking to optimize their ...

    how to increase metabolism

  • What is intermittent fasting: understanding timed eating 

    What is intermittent fasting? It's a dietary approach that's taken the health world by storm, focusing not on what you eat, but when you eat. This time-restricted eating pattern has gained immense popularity in recent years, captivating the attention of health enthusiasts, researchers, and celebrities alike. Unlike traditional diets that dictate ...

    what is intermittent fasting

  • What is apple cider vinegar good for: benefits and uses explained 

    Apple cider vinegar (ACV) has become a household name in recent years, sparking curiosity about what is apple cider vinegar good for. This tangy, amber-colored liquid has transcended its humble origins as a simple kitchen ingredient to become a celebrated elixir in the world of health and wellness. But what exactly ...

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  • What to eat to lose weight fast 

    Embarking on a weight loss journey is more than just shedding pounds; it's about embracing a healthier lifestyle that can significantly improve your overall well-being. Understanding what to eat to lose weight is crucial for achieving sustainable results. While exercise plays a role, diet remains the cornerstone of effective weight management. ...

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  • Protein sources: essential guide to high-protein foods 

    Protein sources are the cornerstone of a healthy diet, providing essential building blocks for our bodies. Protein, a complex molecule composed of amino acids, plays a crucial role in numerous bodily functions. From repairing tissues and building muscle to producing enzymes and hormones, protein is indispensable for optimal health and well-being.  ...

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  • Best exercise for belly fat reduction 

    Stubborn belly fat isn't just a cosmetic concern; it's a significant health risk that plagues many individuals worldwide. This visceral fat, which accumulates around the abdominal organs, is linked to serious health issues such as heart disease, type 2 diabetes, and certain cancers. The quest for the best exercise for belly ...

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  • High fiber foods: essential guide 

    High fiber foods have become increasingly important in modern nutrition, offering a myriad of health benefits that extend far beyond simple digestion. Fiber, the indigestible part of plant-based foods, plays a crucial role in maintaining overall well-being. It comes in two primary forms: soluble fiber, which dissolves in water and helps regulate ...

    high fiber foods

Spring Fashion Tips || Part 2

Last week I shared Part 1 of my Spring Tips, and this week I want to continue giving you ideas for switching your wardrobe over from winter to spring! Remember, don’t overwhelm yourself and try to do everything at once because, speaking from experience, you’ll probably end up getting frustrated and ... read more

Spring Fashion Tips || Part 1

I’m so excited because this Sunday marks the official beginning of spring! I use the word “official” because it’s basically felt like spring here in Southern California for months now, but I’m glad the rest of the country will get to experience it soon too! With that in mind, I’ll be ... read more

Friday Favorites || Favorite Statement Earrings

I recently had the opportunity to collaborate with one of my favorite accessory brands (BaubleBar!) and it reminded me just how much I love this company and their designs. Every piece of jewelry I own from them makes a serious statement and I can’t tell you how many compliments I get ... read more

Can Women Wear Girls’ Shoes?

If you’ve ever wondered, “Can women wear girls’ shoes?”, then this is the post for you! Last week, I shared an adorable shirt dress outfit with a surprising twist… I was wearing kids’ shoes! I got some great response to that little bit of info, so I wanted to share an ... read more

Friday Favorites || Festival Style Guide

Festival season is right around the corner, and along with all the music and fun comes some great festival style. Today I’m sharing my simple festival style guide for achieving a great festival fashion, even if you’re not planning on going to any of them! (We’re not, but it’s still fun to ... read more

How To Be Californian

Today’s post is a fun little video we did that’s all about how to be Californian! If you didn’t already know, Jay and I are originally from Texas. We moved out to California almost 2 years ago, and have been learning a lot of things along the way. Some of them ... read more

The Off the Shoulder Trend || Happily Howards

For this week’s Friday Favorites, I’m talking all about my favorite trend this season: the off the shoulder trend! I know there are mixed opinions about this trend, but let me give my two cents about it. || Why I Love the Off the Shoulder Trend || 1|| I truly believe ... read more

Spring Shirt Dress

I’m so excited to share this fun spring shirt dress today because it’s probably one of my favorite outfits this season! I’m always so hesitant to order shirt dresses because I never know if they’re going to look cute or not. Because it’s a “shirt dress”, sometimes they’re not super flattering because ... read more

Zoo Date Vlog || Happily Howards Blog

It’s time for our weekly video, so today I’m sharing our fun zoo date vlog! Be sure to check out my YouTube channel and subscribe to catch all our videos! Over at the Howard household, we’re firm believers that you should date your spouse and make time for weekly date nights ... read more

Affordable Summer Heels Under $100 || Happily Howards

For this week’s Friday Favorites post, I’m sharing some of my favorite affordable summer heels under $100! With summer is right around the corner, it’s time to update our shoe closet a bit and bare those toes! (To me, wearing heels and sandals that show toes is the ultimate summer indicator!) ... read more

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